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What is Melegrito’s Universal Self-Defense Training (MUST) Program?
The M.U.S.T. program is a personal safety and self-defense program developed by Master Julius Melegrito. It was specifically designed to work for virtually anyone (universal) under any conditions, regardless of size, sex, age or strength. It requires very little training and is very easy to use. It’s a complete safety-training program that addresses not only self-defense but also how to assess verbal threats to avoid potential problems and prevent you from becoming a victim.
“FAST and EASY to Learn!”
The MUST program is so simple and can be learned easily. You can learn the THREE levels for as little as 8 hours and have real self-defense knowledge in NO time. The environment is relaxed, comfortable and non-threatening. There will be no bowing, no uniforms to wear, no sparring, boards to break and no hard acrobatic kicks to learn. Just down to earth self-defense training and safety information that could save your life. Time is important to every one and we know that not everybody have 5 years to spend…. So we compress years into hours. Teaching only 100% Self-Defense that every individual should know and techniques that works!
"Custom Designed Just For You!"
The MUST Course was specifically adapted to busy professional. The class is designed to be fast, fun, and most enlightening, giving you real skills and knowledge for dealing with the serious problem of crime and personal safety. The MUST program is designed to give you proven techniques and fit comfortably into your buy schedule. Private and in-home lessons are also available upon request. Call for details and to set-up your private training session, at a time convenient for you.

What Will You Learn:
Below are just some of the things you’ll learn in the program:
- Travel Safety
- Risk reduction
- Dealing with Multiple attackers
- Car, Home, School and Work Safety
- Rape Preventiom
- Self-Defense and the Law
- What to do when confronted verbally and physically.
- Learn some of the easiest maneuvers and most effective strikes to disable an attacker (more than just kneeing somebody)
- Why punching is NOT the safest and most effective way of striking an attacker.
- Different ways to get out of common holds and attacks like bear hugs, chokes, arm grabs, tackle, etc.
- The best way to stand when talking your way out!
- What to do and NOT to do when you land on your back and how to safely get up!
- Practical ways to get out of any attacks on the ground!
- How to drop even a bigger and stronger attacker!
- How to improvise weapons to instantly neutralize and attacker
- Knife and Gun defenses
- And so much more, guaranteed to increase your confidence and change your LIFE forever!

“We Guarantee It”
We are so sure you’ll agree that MUST Program is the finest short term Self-Defense program that we guarantee it. If you don’t think that MUST Program is the most effective, easy to learn self-defense program anywhere…simply let us know and we will refund your money up to 100% for what you feel is appropriate. No hard feelings, It’s that simple. No other schools will match that!
What our parents and students have to
say about our programs:
Master Julius,
Thanks for taking the time to fit me into your busy schedule in so short a time. The lessons were fabulous! I left the last lesson feeling much more prepared for any type of situation I could be confronted with. I particularly enjoyed the situational scenarios that we practiced, which gave me easy and effective tactics to take in those situations. The lessons were well worth the time, most of all because nothing is more important than staying safe and keeping a cool head in difficult situations. I would recommend the M.U.S.T. self defense classes to anyone who feels unsure of them self and their own safety, whether they are in a group of people or alone at night. Thanks again Master Julius!
Best regards,
- - Sarah Brownell - -
The instructors at MAI foster the positive attitudes, self esteem and respect among all students. Diversity of skill and age ar welcome, and students are encouraged to help each other. The overall environment is positive and makes the challenge of martial arts fun and motivating.
--Allyson Heller
The instructors foster self-esteem and self-confidence in the students. They also encourage respect among each other as well as other aspects of life. Not only do they stress physical development. I recommend MAI without any reservations whatsoever!
--Frank Doyle
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To get started or request more information simply
fill out our online information
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your family try any of our martial arts classes for a FREE WEEK.
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